Yoga

NMCC has offered a local, affordable, healthy was to share with our community, connecting care for oneself and the earth in a holisitic and spiritual manner since 2013.  We currently offer a live community yoga class on Zoom, led by Vicki Earl, our 200-hour certified yoga instructor.  See Vicki’s story below for more details about our classes.

Join our yoga series on Mondays or Thursdays at 6:00 p.m.  Our most recent 5-week Yoga series began on March 15 (Mondays) and March 18 (Thursdays).  Why not join – especially on those cold evenings when you need exercise but it’s too cold to go out?  Cost for each series is $35 and the classes. We recommend you have previous experience taking Yoga classes. To sign up, please contact Roberta Hanlon robertahanlon@msn.com or text 203-500-8311.

Vicki found her love for yoga right here at NMCC back in 2013 when classes started to be offered.  She enjoys many types of yoga from gentle and restorative to hatha and vinyasa.  One of the gifts of the COVID quarantine period was that it afforded her the time to not only increase her personal yoga practice but also to complete her 200 hour Yoga Teacher Training through Yoga Farm based in Ithaca, New York.  This training gave her the ability to share the gift of yoga with her friends, family and the NMCC community as well as increasing her own focus on living more mindfully, personal and spiritual growth. Her teaching style is a combination of gentle and vinyasa flow and she provides modifications and suggestions for varying levels of students throughout the class.