Yoga

NMCC has offered a local, affordable, healthy was to share with our community, connecting care for oneself and the earth in a holisitic and spiritual manner since 2013.  We currently offer both live community yoga classes on Zoom and an outdoor Yoga class.  Our classes are led by Vicki Earl, our 200-hour certified yoga instructor.  See Vicki’s story below for more details about our classes.

The current 2 series of Zoom Yoga began Monday, December 20 and Thursday, December 23. Take some time out your holiday activities and enjoy the relaxing benefits of Yoga. You can join any time and try out your first class for free:

  • Mondays – December 20 to January 24, no class on January 17th – 5 classes for $35
  • Thursdays – December 23 to January 27, no class on January 20th – 5 classes for $35

Invite a friend – recommend previous experience  Questions or to register, contact Roberta Hanlon robertahanlon@msn.com or 203- 500-8311.

Vicki found her love for yoga right here at NMCC back in 2013 when classes started to be offered.  She enjoys many types of yoga from gentle and restorative to hatha and vinyasa.  One of the gifts of the COVID quarantine period was that it afforded her the time to not only increase her personal yoga practice but also to complete her 200 hour Yoga Teacher Training through Yoga Farm based in Ithaca, New York.  This training gave her the ability to share the gift of yoga with her friends, family and the NMCC community as well as increasing her own focus on living more mindfully, personal and spiritual growth. Her teaching style is a combination of gentle and vinyasa flow and she provides modifications and suggestions for varying levels of students throughout the class.